NUTRITION

Eat all your veggies, some fruit and some grains.  No doctor for these gals, they're using their brains.

Cut down on the fat, keep an eye on your weight.  Remember a dancer has to look great.

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Get out of that chair and up on your feet. Put the music on now and move to the beat.

Do a few kicks, a hop here and there.  Throw in a hip twist to give it some flare.

You'll notice at once that movement has glory.  In no time at all, that chair's an old story.

Learn some routines and other such data, like crosswords and puzzles, the source does not matter.

You will pretty soon see, with your mind clear and sober.

There is no more need for Gingko Biloba.

We learned how to laugh  at the dumb  things we do, a dropped cane, a missed step, or a headpiece askew.

In themselves it's not bad when it happens in class.

But during performance you feel like a donkey.

happen in class. 

But during performance , you feel like a 

donkey. (ha ha)

We love all the hard work that goes into our dance, and practice like crazy, when showtime is near.

But over the glamour, the costumes and glitter, the friends we have made, are the things we hold dear.

           Meet Olive Cancellieri

Olive, teacher and choreographer for the Golden Girls, formed the group in 1980.  She has studied all types of dance during her life, both in New York and California.  She now shares her expertise with seniors to benefit others.  Besides teaching the group, her first love, Olive is an avid ballroom dancer.

Welcome to this page in the book of our lives. 

We are a group of senior tap dancers trying our best to stay as young as Old Father Time allows.